One Spa

ESPA Ayurvedic Influence

A truly personal journey of variable rituals adapted to the needs of the moment. Cultural echoes of ancient Ayurvedic traditions, healing disciplines and western practices, link together with the inner intelligence of the body to nurture and help it rebalance itself in times of change and stress.

Ama Releasing Abhyanga

£160 Treatment time - 2hrs

Includes Escape at One

Echoes of the ancient wisdoms of Ayurveda can be sensed in this holistic treatment, inspired to create a balance of the elements and Chakras in body and spirit. Your experience will coomence with a ceremonial foot cleansing ritual which will alllow your therapists to tailor your ritual to meet your specific needs. Before a gentle facial cleanse the body is exfoliated. After a warm shower, surrender to the Ayurvedic Marma point massage, as a warm infusion of oils and herbs is applied to the vital energy centres of face andbody, to gently release tensions and restore vitality. This ritual concludes with a deeply relaxing Shirobhyanga head massage. Achieve ultimate tranquillity and prepare to face the world completely restored.

Purva Karma Synchronised Four-hand Massage

£230 Treatment time - 2hrs 

Includes Escape at One

Paradise is achieved with an advanced combination of stretching and rolling movements and long deep strokes using oil enriched with fragrant spices of the Indian continent. Following a welcome foot ritual, body exfoliation an facial cleanse, two therapists work in synchronised harmony to achieve mental and spiritual bliss. A deeply relaxing and rebalancing massage results in the ultimate tension releasing treatment. Enjoy twice the experience as four hands complete this vital energy point massage of the face, body and scalp.

Ayurvedic Body Wrap Incorporating Hot Stones 

£155 Treatment time - 2hrs 

Includes Escape at One

The Treatment Experience

These traditional, yet sophisticated, Ayurvedic inspired treatment commence with a foot cleansing ritual and salt & oil body exfoliation to enhance circulation and cleanse the skin. Individually prepared warm oils, combined with Ayurvedic herbal blends, are poured onto the body and hot or cold stones are used for the Dosha specific massage. The body is covered in an application of warm Marine Algae, Marine Mud or traditional Oshadi Clay and warmed natural linens envelop the body improving the absorption of the herbs and oils. A luxurious Indian Head Massage follows and uses cool stones and deep inhalation of therapeutic aromatic oils to relax and clear the mind.

A Dosha consultation during the foot ritual allows the treatment to be uniquely designed according to your needs.

Pitta Pacifier

The Pitta type person may suffer from sensitive skin, frustration and is often affected by hot weather. Pitta minds and bodies are often over active and agitated. This treatment helps to cool and soothe the skin and calm busy minds and emotions with Bhringaraj herbal oil and restorative plant extracts such as Palmarosa and Myrrh.

Kapha Stimulator

Kapha type person often suffers from dull and sometimes oily skin, a tendency to put on weight easily and is affected by cold, damp weather. Kapha benefits from purification and stimulation to improve circulation. This treatment utilises detoxifying Indian herbs such as Ashwaganda and algae extracts to clarify the skin, stimulate circulation and warm the body.

Vata Comforter

The Vata type person may often suffer from dry skin, anxiety and be affected by cold, dry weather. Vata needs warmth, nourishment, hydration, comfort and healing. This treatment helps to enhance the comfort of the skin and balance the mind with ancient Indian herbs such as Brahmi and Oshadi, in addition to nourishing mud extracts.

Shirobhyanga (Indian Head Massage)

£60Treatment time - 40 mins

A calming yet energising scalp massage with aromatherapy oils focusing upon vital energy points. This relaxing treatment will help to reduce tension, increase circulation and leave you with an improved feeling of well-being.