One Spa

Image showing pilates class Image showing a kinesis session

Fitness & Kinesis Studios

Tone, balance and strength are the keys to a healthy body. Our fitness and kinesis studios offer a holistic approach to physical wellbeing with a range of programmes set in a stimulating environment.

All studio classes - from yoga and pilates to high intensity circuit training - are run by a team of highly trained, experienced instructors. The fitness studio features ambient lighting that changes the atmosphere according to the activity, from calm relaxation to uptempo energy.

Our dynamic kinesis studio introduces an exciting new way of working that encourages your body to move freely and naturally while working on the key elements of flexibility, strength and balance.

Important Information

Fitness & Kinesis Studio
Studio Classes

Gym & Studios
Gym Facilities
Fitness & Kinesis Studio
Membership Form

For membership info call:
0131 221 7777
or fill in the enquiry form.